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CORE Daily Performance Drink Mix - 15 Servings

Regular Price: $29.95
Sale Price: $22.46Save 25%

All-Natural, Low-Calorie Refreshing Drink Mix For Total-Body Health
CORE is a 40-calorie all-natural, daily-use, great tasting nutritional drink mix for total-body health and any-time refreshment. The blend of fruits and vegetables provide a moderate amount of calories and electrolytes that are slowly digested to prevent blood sugar spikes and help the body metabolize fat. The natural ingredients chosen are also rich in antioxidants, amino acids, and anti inflammatory herbs. Use CORE to hydrate when you wake up, before or after a workout, throughout your workday, or any time you need non-stimulant energy, refreshment, recovery and focus!

show more SKU: PNCRE015
Regular Price: $29.95
Sale Price: $22.46Save 25%

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Written by Kim on August 29, 2019

Medium Size Review Title

Feed your brain and body to keep it in peak performance. I use it with activities as well as when I am helping people heal. CORE helps keep me tuned in. My 8year old daughter uses it a school and with dance. She LOVES the taste and what she feels it does for her.


Proven Nutrition CORE Da...
5:48:21 PM
Taekwondo US National Team member - Chloe Towns - explains why CORE Daily Health Drink is her go-to drink to help her perform at her best.

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CrossFit Games Champion - Cheryl Brost- explains how she uses Proven Nutrition products to help improve her body composition, protect her joints, and boost her performance.

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Founder of Proven Nutrition, Richie Venancio, explains in detail what makes CORE and Proven Nutrition different in the Sports Nutrition world. CORE is a 40-calorie all-natural, daily-use, great tasting nutritional drink mix for total-body health and any-time refreshment. We love it!

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Multisport endurance athlete and performance nutrition guru, Ben Morris, reviews CORE, an All-Natural, Low-Calorie Refreshing Drink Mix For Total-Body Health.

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Fitness guru, ultra trail runner, and owner of Beastie 24-7 gym, Tommy Cassano, loves CORE. It's great tasting anytime heath drink that promotes increased blood flow, muscle and joint strength, and a healthy immune and digestive system.

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Professional fitness coach Paul Romero talks about why CORE is his go to drink for training and racing at all intensities: its special blend provides joint support, mental acuity, and consistent energy.

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Listen to Racheal Hark explain why her family uses Proven Nutrition's Core as an everyday health drink!

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The owner of Proven Nutrition, Richard Venacio, describes the ingredients of Core, how to use it, and the benefits of adding his all-natural sports drink to your nutrition plan.

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Our in-house dietitian and athlete, Britt, talks about how to use her favorite product, Proven Nutrition's CORE Performance Drink Mix. It's incredibly versatile - can be used during any phase of the workout and can be used by any type of athlete.

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Many pre-workout blends use the amino acids Beta Alanine and Citrulline Malate - but often times the doses aren't enough to support performance - or the "energy" or "pump" you think you're feeling is really coming from a lot of caffeine. Proven Nutrition has the compounds in their purest form that allow you to customize your own endurance blend!

We love CORE because it's a great tasting all natural anytime health drink. It's not a typical sports drink but rather a wellness and hydration drink. It's low in calories and is design to be taken anytime to provide a refreshing alternatives to all the sodas, sugary fruit juices, and sports drinks (when not exercising). The sweet and tart taste of blueberries is refreshing anytime and using CORE consistently helps to maintain bones, joints, muscles, and cardiovascular health. We also appreciate the fact that CORE and all other Proven Nutrition products come in biodegradable bags that are vacuum sealed for freshness.

For an all day health drink, give CORE a try. You won't be disappointed and your body will thank you for you. Proven Nutrition also makes single ingredient add-ons that can be mixed in with CORE or used on their own to enhance overall health, speed recovery, and improve performance.

CORE is a 40-calorie all-natural, daily-use, great tasting nutritional drink mix for total-body health and any-time refreshment packaged in 100% biodegradable, minimal material, pouch packages!

CORE is a new era in drink mixes that does not include any artificial colors, sweeteners, flavors or stimulants. The flavor (and color) in CORE is from all-natural blueberry powder that was microdried to preserve the numerous superfood nutritional benefits that blueberries offer.

These ingredients are designed for everyday nutrition, health and refreshment for everyone. Use CORE to hydrate when you wake up, before or after a workout, throughout your workday, or any time you need non-stimulant energy, refreshment, recovery and focus!

The research backed ingredients help with the following:
  • Sustained non-stimulant energy and focus.
  • Natural refreshment and hydration.
  • Critical amino acids for muscle, immune system and cardiovascular maintenance.
  • A natural ancient Ayurvedic herb (Cissus Quadrangularis) shown to heal and maintain joint and bone health.

Proven Nutrition recommends mixing 4 heaping spoons with 16-21 oz of water, tea, or other favorite liquid. Mix vigorously then drink at your leisure.

For individual health needs, Proven Nutrition offers these high-quality add-ons to CORE:

BETA: For added Exercise Endurance and Recovery
CREA-HCL: Ultra-High Purity Creatine Without Bloating
D-AA: All Natural Nutritional Support for Male Hormones

Serving Size: 4 heaping spoons (20g)
Servings Per Pouch: 15
 Amount Per Serving
 Calories 40
  Calories from fat 0
 Total Fat 0g  0%
 Cholesterol 0mg  0%
 Sodium 39mg  1%
 Potassium 56mg  1%
 Total Carbohydrate 10g   3%
   Low Glycemic carbs 8g  
   Sugars 2g  
 Protein 0g  0%
Ingredients: CORE Blend: Isomaltulose, Citrulline Malate, Glutamine, Cissus Quadrangularis, Leucine
Other Ingredients: Organic Cane Sugar (2 g), Microdried Blueberries, Silicon Dioxide, Natural Flavors, Monk Fruit Extract, Fruit and Vegetable Juice Blend, Stevia

Note: Proven Nutrition's CORE product comes in biodegradable and vacuum sealed bag (to preserve freshness). The vacuum seal process shrinks the bag and creates wrinkles. This is normal. When you break the seal, you may need to shake the bag to remove clumps that may have formed.

Below  are CORE's ingredients and benefits explained in more detail.

Sustained non-stimulant energy and focus.

Isomaltulose (8 g per serving): A slow digesting natural carbohydrate steady energy source. 
  • Low-glycemic index of 32 non-stimulant, natural carbohydrate for sustained mental focus and physical energy.
  • Scientifically shown to increase utilization of fat stores for energy and burn fat more effectively.
Organic Cane Sugar (2 g per serving): A minimal amount of rapid digesting sugars.
  • 2 g (8 calories) of simple sugars provide an immediate source of energy without excessive calories or a sugar crash.
  •  Research suggests a small amount of natural sugar in a low calorie drink can inhibit cravings for sugar and help eliminate sugar “binges”.
  •  Small amounts of simple sugars when combined with slow-digesting carbs (Isomaltulose) and Amino Acids (Leucine, Glutamine) do not appear to significantly spike blood sugar and the combination of simple sugars + leucine may actually lower blood sugar levels.

Natural refreshment and hydration.
Dehydrated Raw Coconut Water and Sea Salt for Electrolytes.

Critical amino acids for muscle, immune system and cardiovascular maintenance.
Citrulline Malate (2.5g/serving): A naturally occurring amino acid found in food such as watermelon.
  • Promotes blood flow and reduces blood pressure.
  • Improves the removal of toxins in the muscles after exercise which improves recovery and reduces muscle soreness.
  • Increased nutrient and oxygen delivery to muscles which improves endurance and reduces fatigue.
  • Improves the quality of erections in cases of mild-erectile dysfunction.
L-Glutamine (2g/serving): A critical natural amino acid needed during times of exercise and stress.
  • Helps repair muscle tissue.
  • Supports a healthy immune system.
  • Aids in digestion.
Leucine: An essential amino acid that cannot be made by your body and must be obtained from your diet.
  • The most important branched chain amino acid (BCAA) for muscle repair and maintenance.
  • Preserves muscle while on a reduced calorie diet.
  • Particularly important for vegetarians and vegans without meat sources of leucine in their diet.

A natural ancient Ayurvedic herb (Cissus Quadrangularis) shown to heal and maintain joint and bone health.
  • Cissus Quadrangularis is a plant used for centuries in Ayurvedic medicine to repair damaged joints and bones.
  • Several scientific studies show faster healing of joints and bones with Cissus Quadrangularis supplementation.
  • Cissus Quadrangularis supplementation has been shown to reduce joint pain and inflammation.
  • Cissus Quadrangularis supplementation has been shown to reduce blood sugar and improve insulin response.
  • Obese individuals supplementing with Cissus Quadrangularis show increased reduction in body fat when compared to a placebo group.

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