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Hyponatremia

Author:FTM
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Hyponatremia is an electrolyte disturbance (disturbance of the salts in the blood) in which the concentration in the plasma is too low. Over hydrating with plain water, especially during exercise that causes loss of electrolyte through sweat, can dilute essential electrolytes in the body, causing disorientation, illness and in rare cases, death.

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