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ROCTANE Electrolytes - 50 Capsules

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Regular Price: $9.00
Sale Price: $7.65Save 15%

GU Roctane Electrolyte Capsules are a great addition to any athlete's supplement program. In one easy capsule, you get a boost of electrolytes (sodium, magnesium, and chloride) to replenish what's lost through sweat. This helps you perform at your best, avoid muscle cramping and fatigue and aid in hydration by maintaining water balance and plasma volume. GU has also added in Vitamin D, B6 and ginger root for added benefits. We love having the option to take a quick and convenient capsule which allows us to tailor our supplement program to our individual needs. 

show more SKU: GUREC120
Regular Price: $9.00
Sale Price: $7.65Save 15%

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Description
OUR TAKE
GU Roctane Electrolyte Capsules are a great addition to any athlete's supplement program. In one easy capsule, you get a boost of electrolytes (sodium, magnesium, and chloride) to replenish what's lost through sweat. This helps you perform at your best, avoid muscle cramping and fatigue and aid in hydration by maintaining water balance and plasma volume. GU has also added in Vitamin D, B6 and ginger root for added benefits. We love having the option to take a quick and convenient capsule which allows us to tailor our supplement program to our individual needs.

IN GU'S OWN WORDS

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.

RECOMMENDED USE
Take 1-2 capsules per hour of activity. Increase dosage in extreme conditions. Wash down with your favorite hydration drink or water. Maintain your energy with additional gels and drinks. 

SUPPLEMENT FACTS

GU Roctane Electrolytes Supplement Facts Table
Ingredients: Sodium Citrate, Sodium Chloride, Cellulose, Capsule (Hypromellose and Purified Water), Ginger Root Powder, Magnesium Chloride, Magnesium Citrate, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D)

FAQ
Does vitamin D supplementation help exercise performance?
Vitamin D deficiency is common among athletes. In individuals that are vitamin D deficient, supplementation can improve exercise performance.

Why is vitamin B6 in the capsule?

Vitamin B6 can help combat that unwanted nausea when athletes push their limits to the max.

Should I take the capsule only during exercise?
No! Roctane Electrolyte Capsule can be taken anytime you feel the need to replenish or prevent electrolyte losses due to exercise. It can be taken before, during, or after high intensity efforts.

Why is the electrolyte potassium not in the capsule?
There is no data to support potassium supplementation during exercise. Blood potassium concentration does not change or increase during exercise, as potassium is released from muscle contraction. The increase in potassium during exercise is less dramatic as an athlete becomes more trained, which may help prevent fatigue and has been associated with elevated potassium concentration (potentially due to alterations in membrane depolarization). Several studies have even shown that potassium ingestion during exercise doesn’t change blood potassium concentration. For these reasons, potassium is not included in the Roctane Electrolyte Capsule.

How do I incorporate this Roctane electrolyte capsule with other GU products?

Some individuals need more electrolytes than others. The athletes that end each workout looking like a salt stick tend to need more electrolytes than others. These athletes can supplement the electrolytes that are already in GU Electrolyte Brew, Roctane Ultra Endurance and gels with 1-2 capsules/hour as needed to help replace electrolytes lost in sweat.
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