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Field Test: Primo Smoothie Meal

Author:Britt Maughan R.D.
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Primo Smoothie Meal Ingredients

I was really excited when we brought on Primo Smoothie Meal because of all the amazing ingredients and benefits this protein powder offers. Rather than just a protein powder or recovery protein powder – Primo Smoothie Meal includes a combination of ingredients including protein from grass-fed whey, healthy fats, and carbohydrates that can be used anytime. It also contains vitamins D, E, C, magnesium and iron, and probiotics. I simply mixed 2 scoops of powder with 8 oz. of almond milk and half of a banana. 


– The taste of this protein is very mild. It has a slight vanilla flavor which mixes really well with anyFinished Smoothie ingredients you want to add. This powder would go well with a variety of fruits (berries, acai, bananas, mango etc.) and any liquid of your choice (such as coconut milk, nut milks, water or dairy). Peanut butter and almond butter could also be great additions. This way, you can customize your flavors, add more protein, carbs, and calories depending on your needs. 

Taste – As I mentioned, the flavor is a mild vanilla flavor that pairs well with whatever ingredients you use. Italso has mild sweetness – Primo uses organic stevia as the sweetener – but it’s not overpowering or overly sweet, as some powders can often be when using stevia. 

Ingredients – Primo uses some great ingredients including grass-fed whey for 20g of protein, coconut oil and flax seed for healthy fats, and a great mix of carbs like quinoa, sweet potato, organic oats, buckwheat and chia. They’ve also included an amazing list of fruits and veggies in their organic fruit and veggie complex – including blueberry, tart cherry, elderberry, broccoli sprouts, spinach and kale. Lastly, they’ve included probiotics – which is important for gut health. The list just goes on and on! They packed in so many great ingredients into this powder – that truly makes it a meal replacement that is full of benefits – not just calories. 


Primo Smoothie Meal ScoopServing Size – The serving size is two scoops – and the scoop is pretty big! A serving size is set at 52g – which is pretty big compared to other serving sizes of protein powders at 30-39g. This makes the large tub (36.7oz) contain 20 servings vs the typical 30 servings for most protein powders we carry.  

Primo Smoothie Meal is a great addition to anyone’s daily nutrition plan. Not only does it have 20g of protein from grass-fed whey, but it includes healthy fats, a great mix of carbohydrates, vitamins, minerals, and probiotics. The flavor is mild and allows you to customize your smoothie by adding your own favorite ingredients. This powder can be used anytime and is a great meal replacement. 

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