Research

Sheridan Moran - Multisport Athlete

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Sheridan has been training and competing on the mats since he was 14 years old. Growing up in south Louisiana, he has a unique and adventure filled childhood. While learning how to cook, hunt, and fish; the mats were never far away. After winning a State Wrestling championship, he took his talents to Virginia Tech University and finally Newberry College. It was at Newberry College that we has able to garner a NCAA Division II All-American status, by placing 4th in the country.

Nutrition Plan - Jui Jitsu Fighter - Jennifer Dietrick

335   314 

Jennifer started in athletics as a competitive gymnast and track and field athlete as a teenager. Her motivation to compete continued into adulthood with fitness and figure shows. She earned her IFBB pro card in the bikini division in 2010 and competed until 2015. She transitioned into martial arts in 2012 and currently competes in jiu jitsu tournaments as a 10th Planet purple belt under Eddie Bravo.

Jennifer Dietrick - Jiu Jitsu

198   174 

Jennifer started in athletics as a competitive gymnast and track and field athlete as a teenager. Her motivation to compete continued into adulthood with fitness and figure shows. She earned her IFBB pro card in the bikini division in 2010 and competed until 2015. She transitioned into martial arts in 2012 and currently competes in jiu jitsu tournaments as a 10th Planet purple belt under Eddie Bravo.

Waffles

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Waffles offer a fun and convenient way to deliver energy to fuel your workout. Many brands are starting to carry their own version of the tasty waffle. Check out our comparison chart to find your new favorite.

Nutrition Plan - Spartan Race Athlete - Hannibal Smith

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Hannibal Smith is currently the Head Fitness Trainer at NXPT Fitness in San Diego, where they specialize in functional fitness group training, and obstacle course racing. He is the father of two amazing girls who are involved in everything from art to soccer. Currently, he is running in the Spartan Race Elite series, and as of November 2017 has finished in the top 10 in his last two competitions. He is an endurance athlete, who loves attempting to live in both worlds of endurance and strength. Throughout his journey, he has stood on the foundation of Proven Nutrition Core, and Heal.

Hannibal Smith - Spartan Racing

309   245 

Hannibal Smith is currently the Head Fitness Trainer at NXPT Fitness in San Diego, where they specialize in functional fitness group training, and obstacle course racing. He is the father of two amazing girls who are involved in everything from art to soccer. Currently, he is running in the Spartan Race Elite series, and as of November 2017 has finished in the top 10 in his last two competitions. He is an endurance athlete, who loves attempting to live in both worlds of endurance and strength. Throughout his journey, he has stood on the foundation of Proven Nutrition Core, and Heal.

Nutrition Plan - Taekwondo Fighter - Chloe Towns

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Chloe was involved with taekwondo before she could spell it. She started competing when she was 11, had her first international gold at 13, and made the US National Team when she was 15. She currently travels the world, competing in international tournaments with her eyes on the 2020 Olympics. Outside the gym, she is a full-time student at UCLA, majoring in Psychobiology. Towns' lifestyle may seem hectic and overscheduled, but this is just how she prefers it. She is on a mission and is dragging a team of family, friends, and coaches with her… like it or not.

Chloe Towns - Taekwondo

159   186 

Chloe was involved with taekwondo before she could spell it. She started competing when she was 11, had her first international gold at 13, and made the US National Team when she was 15. She currently travels the world, competing in international tournaments with her eyes on the 2020 Olympics. Outside the gym, she is a full-time student at UCLA, majoring in Psychobiology. Towns' lifestyle may seem hectic and overscheduled, but this is just how she prefers it. She is on a mission and is dragging a team of family, friends, and coaches with her… like it or not.

Taurine

358   344 

Taurine is an organic acid found in animal and human tissue. It is sometimes called an amino acid but, technically, it is not as it lacks a carboxyl group. Taurine is a naturally occurring sulfonic acid. It can be derived from the amino acid cysteine.

Vitamin D

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Vitamin D is a fat soluble essential vitamin that plays an important role in disease prevention and in maintaining optimal health. Vitamin D affects nearly 3000 genes in the human body, and supports our bodies in many ways including bone health, teeth health, and helps support a strong immune system.


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